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The JolieLife Podcast
Jolie Erickson
48 episodes
2 weeks ago
Just like a vacation restores your mind, a reset restores your body. In this episode of The Jolie Life Podcast, Julia explores when and how to reset for the greatest impact — from quick juice and soup cleanses to longer, rejuvenating resets that rebuild metabolism and harmony from within. Learn how to use resets not as interruptions, but as rituals of renewal that keep you glowing year-round.
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Nutrition
Health & Fitness
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Just like a vacation restores your mind, a reset restores your body. In this episode of The Jolie Life Podcast, Julia explores when and how to reset for the greatest impact — from quick juice and soup cleanses to longer, rejuvenating resets that rebuild metabolism and harmony from within. Learn how to use resets not as interruptions, but as rituals of renewal that keep you glowing year-round.
Show more...
Nutrition
Health & Fitness
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Partnering Medicine & Nutrition
The JolieLife Podcast
38 minutes
3 months ago
Partnering Medicine & Nutrition
Learn how blend medicine and nutrition for the best possible outcome for your health and longevity. Some challenges will not fully resolve without nutrition changes. Learn what these are, and when to use nutrition in a supportive role for challenges best address by modern medicine. You will leave this episode with clarity on where food can help and where it doesn’t.
The JolieLife Podcast
Just like a vacation restores your mind, a reset restores your body. In this episode of The Jolie Life Podcast, Julia explores when and how to reset for the greatest impact — from quick juice and soup cleanses to longer, rejuvenating resets that rebuild metabolism and harmony from within. Learn how to use resets not as interruptions, but as rituals of renewal that keep you glowing year-round.