Home
Categories
EXPLORE
True Crime
Comedy
Sports
Society & Culture
Business
News
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2a/24/dc/2a24dc27-afce-15de-a718-3670f5fa178e/mza_15737007294347866328.jpeg/600x600bb.jpg
The Jonnie Jensen Show
JONNIE JENSEN
162 episodes
6 days ago

Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.


Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.


When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.


Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.


Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.


https://highvaluemanproject.com


Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.


This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.


Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.


No more second best. It is time to live the life you want, not one you feel stuck in.


Free Community - start your High Value Man journey in Basecamp

https://highvaluemanproject.com/group


Join the Inner Circle and get the results you desire

https://highvaluemanproject.com/innercircle


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Parenting
RSS
All content for The Jonnie Jensen Show is the property of JONNIE JENSEN and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.


Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.


When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.


Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.


Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.


https://highvaluemanproject.com


Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.


This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.


Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.


No more second best. It is time to live the life you want, not one you feel stuck in.


Free Community - start your High Value Man journey in Basecamp

https://highvaluemanproject.com/group


Join the Inner Circle and get the results you desire

https://highvaluemanproject.com/innercircle


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Parenting
https://assets.pippa.io/shows/5d83ef2dbd7d8a2b67020d7d/1759699245743-d0a898e1-ec06-4fb3-a0e9-a3051c2d7015.jpeg
Cutting Lose Toxic Feelings - The Importance Of Forgiveness And Completion
The Jonnie Jensen Show
13 minutes 52 seconds
1 month ago
Cutting Lose Toxic Feelings - The Importance Of Forgiveness And Completion

In this episode of The Jonnie Jensen Show, Jonnie shares a powerful real-life story about the courage it takes to forgive and the freedom that comes from completion.


Ten years after a painful chapter in his life, he found himself face to face with someone he’d quietly resented for years — and decided it was time to get complete. What followed was an emotional reminder that forgiveness isn’t about others… it’s about reclaiming energy, peace, and power.


Jonnie explains why harbouring resentment is like leaving a stinking turd in the corner of your life — toxic, heavy, and quietly sabotaging your energy — and how to finally clean it up.


If you’re a man who’s been holding onto something or someone from the past, this one’s for you.


WHY THIS MATTERS


Jonnie believes forgiveness and completion are the hidden muscles of courage.

Unforgiveness isn’t passive — it’s corrosive. It shows up in avoidance, tension, and that low-level resentment that seeps into every part of life.

Most men think it doesn’t matter because “the other person doesn’t even know.”

But that’s the problem — it’s you who carries the weight.


As Jonnie says:

“Forgiveness is the gift you give yourself. Completion is freedom. You can’t live a high value life if you’re still dragging yesterday’s pain behind you.”


HIGH VALUE MOMENTS


  • [00:00] Forgiveness is the gift you give yourself
  • [03:00] How resentment poisons energy and relationships
  • [06:00] The story: meeting a man he’d avoided for a decade
  • [11:00] How to approach completion without blame or accusation
  • [16:00] The realisation: how resentment loses power when voiced
  • [20:00] Why getting complete frees you to show up fully
  • [24:00] The ripple effect of clean energy
  • [28:00] Invitation to join the Brotherhood on Skool


Share, Subscribe & Review - Help Another Modern Dad


If this episode lands, share it with a mate who’s holding onto something.

Subscribe and review — it helps the message reach more men.


Listen & Subscribe:


  • Apple: https://highvaluemanproject.com/apple
  • Spotify: https://highvaluemanproject.com/spotify
  • All platforms: https://highvaluemanproject.com/podcast


Take Control And Create The Life Your Desire


Start by joining the free High Value Man Project on Skool —

where modern dads are using a proven System For Living to create the life the desire, not one they feel stuck in.


👉 highvaluemanproject.com/group


Inside you’ll find tools like the FIRE Tracker, the High Value Man Creed, and the Lifestyle Blueprint.

Because when men live clean, complete, and courageous lives — everything around them works better.


Hosted on Acast. See acast.com/privacy for more information.

The Jonnie Jensen Show

Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.


Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.


When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.


Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.


Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.


https://highvaluemanproject.com


Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.


This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.


Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.


No more second best. It is time to live the life you want, not one you feel stuck in.


Free Community - start your High Value Man journey in Basecamp

https://highvaluemanproject.com/group


Join the Inner Circle and get the results you desire

https://highvaluemanproject.com/innercircle


Hosted on Acast. See acast.com/privacy for more information.