Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.
Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.
When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.
Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.
This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to live the life you want, not one you feel stuck in.
Free Community - start your High Value Man journey in Basecamp
https://highvaluemanproject.com/group
Join the Inner Circle and get the results you desire
https://highvaluemanproject.com/innercircle
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.
Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.
When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.
Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.
This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to live the life you want, not one you feel stuck in.
Free Community - start your High Value Man journey in Basecamp
https://highvaluemanproject.com/group
Join the Inner Circle and get the results you desire
https://highvaluemanproject.com/innercircle
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Jonnie strips back one of the most common patterns men fall into – hiding out. Not disappearing, not collapsing… just quietly avoiding the things we know we should be doing. He also breaks down the flip-side: forcing things, overperforming, and trying so hard to get it “right” that we end up making a tit of ourselves.
Through real stories from his own week and everyday dad-life, Jonnie shows how easy it is for good men to slip into avoidance or overcompensation – and the impact it has on our confidence, our relationships and the way life feels.
This one is a grounded reminder that showing up isn’t about motivation or perfection.
It’s about slowing the moment down and choosing the High Value route – even when life is piling on.
Every man knows the feeling: pressure building, time tight, energy low… and suddenly you’re avoiding the thing you know needs doing. Or you’re pushing too hard, trying to look good, trying to force an outcome.
Both create the same internal cost – stress, friction at home, and that quiet drop in self-worth.
Jonnie breaks down why this happens, why it’s normal, and why showing up is actually the path of least resistance. When you choose the High Value route, life gets simpler. You feel lighter. The chaos calms. And your partner and kids finally get the version of you they can count on.
“Showing up isn’t confidence – it’s commitment. It’s being the man you said you’d be, even when the day feels heavy.”
This episode is a direct reminder that power comes from action, not mood.
And every man can build this skill.
If this episode hit home, share it with a mate who needs it.
Subscribe wherever you listen – and drop a review to help more men find the High Value Man Project.
Apple → https://highvaluemanproject.com/apple
Spotify → https://highvaluemanproject.com/spotify
All Platforms → https://highvaluemanproject.com/podcast
Join the free High Value Man Project community and access the FIRE Tracker, High Value Man Creed and weekly tools for growth.
👉 https://highvaluemanproject.com/group
If you’re ready to rebuild clarity, energy or relationships, book a free Focus Call with Jonnie.
👉 https://highvaluemanproject.com/focuscall
Hosted on Acast. See acast.com/privacy for more information.