Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.
Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.
When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.
Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.
This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to live the life you want, not one you feel stuck in.
Free Community - start your High Value Man journey in Basecamp
https://highvaluemanproject.com/group
Join the Inner Circle and get the results you desire
https://highvaluemanproject.com/innercircle
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.
Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.
When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.
Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.
This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to live the life you want, not one you feel stuck in.
Free Community - start your High Value Man journey in Basecamp
https://highvaluemanproject.com/group
Join the Inner Circle and get the results you desire
https://highvaluemanproject.com/innercircle
Hosted on Acast. See acast.com/privacy for more information.
Ever felt that gnawing frustration when you know exactly what you want — but you’re not doing what it takes to get it?
That’s the gap.
And the longer you live there, the more it eats you alive. Your integrity starts to slip, your energy drops, and you wake up wondering if this is all there is.
This episode is for you if you’ve been…
Let’s go.
When you know what you want but you’re not moving towards it, life gets heavy.
Resentment builds. Bad habits creep in.
Your partner feels it. Your kids feel it. YOU feel it every single day.
Most men think they have a motivation problem — they don’t.
They have a clarity, courage, and commitment problem. That’s the 3XC Formula.
This is about more than ticking off goals. It’s about becoming the man who’s proud of the face in the mirror… not the one who’s avoiding his own reflection.
JUMP TO THE POINT
[00:00:00] – The real cost of not going after what you want
[00:02:35] – Why the “gap” between desire and action destroys integrity
[00:07:12] – How a BBC drama triggered this episode’s theme
[00:11:50] – The 3XC Formula: bridging the gap with Clarity, Courage, and Commitment
[00:17:03] – Why courage isn’t motivation — and why that matters
[00:22:40] – The price of doing nothing (and why it’s higher than you think)
[00:29:15] – Setting your path: milestones, “who not how,” and building momentum
[00:35:28] – The I Am List: reprogramming your mindset for progress
[00:40:50] – The role of accountability and why your wife can’t be your coach
[00:46:30] – Closing challenge: Where’s your gap? And what’s it costing you?
Leave me a review on Apple Podcasts or Spotify and you could be featured here — plus, I’ll give you 3 months’ Inner Circle access (£69/month value) AND a Power Call to set your next moves.
Your reviews keep this podcast alive and help more men find the High Value Man Project.
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https://highvaluemanproject.com/podcast
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https://highvaluemanproject.com/group
Book your Power Call - Create Your 1st High Value Blueprint
https://highvaluemanproject.com/powercall
Hosted on Acast. See acast.com/privacy for more information.