Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.
Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.
When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.
Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.
This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to live the life you want, not one you feel stuck in.
Free Community - start your High Value Man journey in Basecamp
https://highvaluemanproject.com/group
Join the Inner Circle and get the results you desire
https://highvaluemanproject.com/innercircle
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.
Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.
When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.
Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.
This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to live the life you want, not one you feel stuck in.
Free Community - start your High Value Man journey in Basecamp
https://highvaluemanproject.com/group
Join the Inner Circle and get the results you desire
https://highvaluemanproject.com/innercircle
Hosted on Acast. See acast.com/privacy for more information.
Most men don’t notice when they’ve slipped into Miserable Man Syndrome – but their partner does. Irritable, withdrawn, no energy for life, intimacy gone, escaping into work, screens or drink. It’s not who they want to be, but it’s who they’ve become.
In this solo episode Jonnie takes a hard look at the behaviours that make men difficult to live with and the real causes behind them – from stale relationships and work pressure to hormones, health, and habits. He unpacks the frustration, the avoidance, and the slow disconnection that creeps into midlife, before showing how to break the cycle.
Drawing on the FIRE CODE and 3XC Formula, Jonnie explains how men can take back energy, rebuild connection, and show up with purpose. Miserable Man Syndrome isn’t an identity – it’s a signal to reset.
💥 Join BASECAMP for free tools like the FIRE Tracker, High Value Man Creed, and Lifestyle Blueprint:
https://highvaluemanproject.com/group
🔥 Join the Inner Circle – coaching, accountability, and the full FIRE CODE system:
https://highvaluemanproject.com/innercircle
📩 Get on the newsletter list for weekly coaching and updates:
https://highvaluemanproject.com/vip
📞 Book a Power Call – create your first High Value Blueprint:
https://highvaluemanproject.com/powercall
If this episode gave you something to think about, do, or change – leave a review on Apple Podcasts or Spotify. It helps more men find the show and step up.
Apple: https://highvaluemanproject.com/apple
Spotify: https://highvaluemanproject.com/spotify
It starts with choosing not to be the miserable bloke. Let’s go.
Hosted on Acast. See acast.com/privacy for more information.