Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.
Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.
When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.
Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.
This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to live the life you want, not one you feel stuck in.
Free Community - start your High Value Man journey in Basecamp
https://highvaluemanproject.com/group
Join the Inner Circle and get the results you desire
https://highvaluemanproject.com/innercircle
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to create success at home and work so they can feel like the man and dad they want to be.
Modern Dads often put themselves last, thinking if they can just be enough for everyone else then it will make them happy and successful. But you can't pour from an empty cup.
When you are more for yourself first - mentally, physically, emotionally strong - then you can be more for others. It does not work the other way around.
Instead of going it alone you need a system, structure and accountability. With the High Value Man System For Living you get a proven process along with the friendship and support from other like minded men.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s ending the stress, transforming your relationship or reconnecting with your kids and friends, the High Value Man Project enables you to take control in your life and lead with clarity, courage and commitment.
This is not alpha hustle or back breaking regimes. This is about being the man and dad you want to be - and loving life as you do it.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to live the life you want, not one you feel stuck in.
Free Community - start your High Value Man journey in Basecamp
https://highvaluemanproject.com/group
Join the Inner Circle and get the results you desire
https://highvaluemanproject.com/innercircle
Hosted on Acast. See acast.com/privacy for more information.
This short episode is an important message for all of us. Don’t tune out – these ten minutes could save a friend, or maybe even yourself.
I know because I’ve experienced nearly every side of suicide.
It was World Suicide Prevention Day this week. Arguably, it should be every day.
The stats should shock you: suicide is the biggest killer of men under 50. In the UK, 125 men take their own lives every week. That’s one every 90 minutes.
But here’s something we don’t talk about enough – how many men think about it without ever acting. That’s a brutal existence. Almost impossible to escape. And when one man is stuck in that loop, the whole family is dragged into it.
Thinking about suicide is not normal. It’s a clear sign of mental health struggles. A healthy, happy mind doesn’t go there.
In this episode of The Jonnie Jensen Show I share some essential thoughts, personal experiences, and practical tips for helping yourself or those around you.
Do not ignore your mind. Do not hope it just goes away.
Don’t accept “I’m fine” when you know a mate is struggling. And if you catch yourself about to say “I’m fine,” stop. Tell the truth instead.
Please share this with other men who need to hear it.
💥 Join BASECAMP for free tools like the FIRE Tracker, High Value Man Creed, and Lifestyle Blueprint:
https://highvaluemanproject.com/group
🔥 Join the Inner Circle – coaching, accountability, and the full FIRE CODE system:
https://highvaluemanproject.com/innercircle
📩 Get on the newsletter list for weekly coaching and updates:
https://highvaluemanproject.com/vip
📞 Book a Power Call – create your first High Value Blueprint:
https://highvaluemanproject.com/powercall
If this episode gave you something to think about, do, or change – leave a review on Apple Podcasts or Spotify. It helps more men find the show and step up.
Apple: https://highvaluemanproject.com/apple
Spotify: https://highvaluemanproject.com/spotify
Hosted on Acast. See acast.com/privacy for more information.