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The Josh Lynott Project
Joshua Lynott
167 episodes
1 day ago
Introducing "The Josh Lynott Project," a podcast featuring the curiosities of Australian ultramarathon runner, 2x author, and photographer Josh Lynott. What you can expect: - A weekly poem. - A weekly update on life and training. - A weekly thought-provoking topic. - A weekly gratitude practice. Occasionally, Josh will bring guests onto the show to explore the intersecting worlds of running, creativity, and adventure. Support him here: https://buymeacoffee.com/joshlynott
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Self-Improvement
Education
RSS
All content for The Josh Lynott Project is the property of Joshua Lynott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Introducing "The Josh Lynott Project," a podcast featuring the curiosities of Australian ultramarathon runner, 2x author, and photographer Josh Lynott. What you can expect: - A weekly poem. - A weekly update on life and training. - A weekly thought-provoking topic. - A weekly gratitude practice. Occasionally, Josh will bring guests onto the show to explore the intersecting worlds of running, creativity, and adventure. Support him here: https://buymeacoffee.com/joshlynott
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/3386871/3386871-1753120719902-688ded6c0116.jpg
0115: How to speak like yourself.
The Josh Lynott Project
40 minutes 8 seconds
4 months ago
0115: How to speak like yourself.

Date: 21st of July, 2025

Location: Madeira, Portugal

A Note To The Runners: ⁠⁠Get my book here.

Join The JL Mentorship: ⁠⁠⁠Fill out the form here.⁠

⁠Buy me a coffee here: My go to order is a long black.


Poem: "Words"

You had a funny way of saying things,

placing commas, where I didn’t think to pause,

saying ‘period’ instead of ‘full stop.’

Except, the words you used, made me stop,

giving me reasons to think about the world

in ways I didn’t care to before.My words were crunchy, and scratchy,

like a vinyl turned dusty,

left out for too long.

Yet yours were smooth,

just as the honey was in your summer cabin.

I could never talk with syrupy words like you,

they’d leave my mouth like boulders hitting an xylophone,

bumping four notes at once,

when I only needed one tap to make a point.

I started to celebrate my scratches, and my umms, and my ahhs.

I became smarter when I used my words,

my own words,

mixing them like a wooden spoon in life’s batter.

Stirring them slowly, making sure

they eventually find their place

but of course,

with no rush.

Words don’t need to be beaten into existence

just stirred, and melted,

shaped, and moulded,

but not taken away because they clumped together on a humid day.

I wish for words like yours

but I have my own,

and they’re sweet on Tuesday’s

sickly on Saturday’s

and just fine on Monday’s.

I am a nest of words, with hummingbirds visiting,

to take twigs, and feathers,

in the shapes of ideas and letters,

to places of the world I will never see.

My words must look like me,

or you’ll never know,

why I chose red ink or blue,

in the portuguese summer,

at 4.57pm by the sea.

The Josh Lynott Project
Introducing "The Josh Lynott Project," a podcast featuring the curiosities of Australian ultramarathon runner, 2x author, and photographer Josh Lynott. What you can expect: - A weekly poem. - A weekly update on life and training. - A weekly thought-provoking topic. - A weekly gratitude practice. Occasionally, Josh will bring guests onto the show to explore the intersecting worlds of running, creativity, and adventure. Support him here: https://buymeacoffee.com/joshlynott