Recording date: 12th of November, 2025

Location: Melbourne, Australia

Guest: Charlie Pauly

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Poem:

I couldn't hear my thoughts,

my heart beat drowned in the crowd,

breathe in, breathe out

come back to your arms,

eyes on the road,

What do you remember running to be?

The crowd lifted me,

guided me, and carried me,

But when it all fell quiet,

I returned to myself,

A practice, and a love.

There is no noises sweeter

than my own footsteps.