Struggling with motivation, mood, or energy during winter? You’re not alone.
In this episode of The Journal Podcast, we speak to Dr Stephanie Fitzgerald, a Chartered Clinical Psychologist and Associate Fellow of the British Psychological Society.
We are talking about practical tips to support your mental and emotional wellbeing through the winter months, inspired by psychological insight and real-life experience.
All content for The Journal Podcast is the property of Chartered Insurance Institute and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Struggling with motivation, mood, or energy during winter? You’re not alone.
In this episode of The Journal Podcast, we speak to Dr Stephanie Fitzgerald, a Chartered Clinical Psychologist and Associate Fellow of the British Psychological Society.
We are talking about practical tips to support your mental and emotional wellbeing through the winter months, inspired by psychological insight and real-life experience.
Are you making the most of the professional development and networking opportunities that your local insurance institute offers?
In this week's episode of The Journal Podcast, we're diving into the true value of your local insurance institute.
Join us as we chat with Holly Copsey, Presidential Team of the Insurance Institute of Leeds, and Fiona Cambridge, President of the Insurance Institute of Northern Ireland.
They'll share their experiences as dedicated volunteers and reveal the wide range of events, crucial networking opportunities, and easy ways for you to get actively involved and maximise your membership.
To find out more about Local Insurance Institutes, please click here: https://www.cii.co.uk/membership/local-institutes?srsltid=AfmBOopABxzEpNgNbWqGq7NSJCaKFq4i8fhbUqTmGoEl-XlMkoAYhzYa
The Journal Podcast
Struggling with motivation, mood, or energy during winter? You’re not alone.
In this episode of The Journal Podcast, we speak to Dr Stephanie Fitzgerald, a Chartered Clinical Psychologist and Associate Fellow of the British Psychological Society.
We are talking about practical tips to support your mental and emotional wellbeing through the winter months, inspired by psychological insight and real-life experience.
