29. Homecoming Series, Part 4: A Decade of Sobriety

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The Joy Journey Podcast with Jillian Schecher

Jillian Schecher, Joy Educator & Mentor

40 episodes

2 days ago

The Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and resilience. Each episode brings real conversations, inspiring stories, and actionable insights designed to help you navigate life’s ups and downs with a mindset rooted in well-being, mindfulness, and personal empowerment. Designed for leaders, seekers, and anyone ready to reconnect with their purpose, The Joy Journey offers a roadmap filled with inspiration to help you wake up to a life you love.If you’re ready to experience Joy not as a fleeting feeling but as a foundational part of your journey, this podcast is for you.

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Hosted on Acast. See acast.com/privacy for more information.

29. Homecoming Series, Part 4: A Decade of Sobriety — 10 Lessons for Joyful Living

The Joy Journey Podcast with Jillian Schecher

45 minutes 58 seconds

1 month ago

29. Homecoming Series, Part 4: A Decade of Sobriety — 10 Lessons for Joyful Living

Ten years sober. A whole decade of lessons, growth, and coming back home to myself. 🎉 In this episode, I’m celebrating this milestone by sharing the 10 biggest ah-ha’s from my sobriety journey.

This isn’t a polished recovery story. It’s the messy middles, the radical self-compassion, the surprising power of boundaries — and how choosing not to numb became the doorway to Joy.

Because here’s the truth: it’s not just about addiction. It’s about the courage to feel.

✨ In this episode, I share about:

10 lessons from a decade of sobriety
Breaking free from self-punishment
Turning shame into a catalyst for change
Boundaries as an act of self-love
Befriending yourself (imperfections included)
Daily practices that anchor you back to alignment
And the reminder that your real “home” is yourself

Resources:

Law of Divine Compensation by Marianne Williamson

Join our Monthly Joy Session Workshop — Feel Like You Again

https://www.theacademyofjoyfulliving.com/feellikeyou

Or… get this workshop included for free when you sign up for The Joy Nest!

The Joy Nest

Your soft place to land, align, and manifest your dream life.

https://www.theacademyofjoyfulliving.com/the-joy-nest

Interested in building your business with Joy?

Work 1:1 with Jillian: https://jillianschecher.com/mentorship

Connect with Jillian:

Website: https://jillianschecher.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Learn more about Joy:

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Ready to Practice Joy Daily?

Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.