Welcome to the JST Podcast!
For years now we've been helping people, more specifically CrossFitters to get the most out of themselves as athletes and as people. Helping them to become the best they can.
It's time to spread the word and help as many of you as we can from the lessons we've learnt as high level athletes and running a business. But also from the people we talk to.
This podcast is simple, every week we aim to share insights with you from the conversations we have, with those who have different backgrounds, experiences and learnings.
Curiosity and a thirst to help others drive this podcast.
3-2-1 Lets GO!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the JST Podcast!
For years now we've been helping people, more specifically CrossFitters to get the most out of themselves as athletes and as people. Helping them to become the best they can.
It's time to spread the word and help as many of you as we can from the lessons we've learnt as high level athletes and running a business. But also from the people we talk to.
This podcast is simple, every week we aim to share insights with you from the conversations we have, with those who have different backgrounds, experiences and learnings.
Curiosity and a thirst to help others drive this podcast.
3-2-1 Lets GO!
Hosted on Acast. See acast.com/privacy for more information.
Raw talent is worthless without strategy. On the competition floor, teenagers with potential get crushed by teenagers with a plan. Coach Pete Crudge was on the ground at the British Teen Champs and saw exactly what separates the podium from the pack. In this debrief, we're not just celebrating wins; we're dissecting the system. Learn the specific strategies that turned Ben Milner into a pacing machine, how we made Seb Ellis's "weakness" his strengths, and the single biggest lesson every aspiring athlete (and their parents) needs to hear to stop wasting time and start winning.
Enquire about our Junior + Youth Squads: https://www.jstcompete.com/jst-junior-youth-squad
Chapters (Timestamps):
Hosted on Acast. See acast.com/privacy for more information.