Welcome to the JST Podcast!
For years now we've been helping people, more specifically CrossFitters to get the most out of themselves as athletes and as people. Helping them to become the best they can.
It's time to spread the word and help as many of you as we can from the lessons we've learnt as high level athletes and running a business. But also from the people we talk to.
This podcast is simple, every week we aim to share insights with you from the conversations we have, with those who have different backgrounds, experiences and learnings.
Curiosity and a thirst to help others drive this podcast.
3-2-1 Lets GO!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the JST Podcast!
For years now we've been helping people, more specifically CrossFitters to get the most out of themselves as athletes and as people. Helping them to become the best they can.
It's time to spread the word and help as many of you as we can from the lessons we've learnt as high level athletes and running a business. But also from the people we talk to.
This podcast is simple, every week we aim to share insights with you from the conversations we have, with those who have different backgrounds, experiences and learnings.
Curiosity and a thirst to help others drive this podcast.
3-2-1 Lets GO!
Hosted on Acast. See acast.com/privacy for more information.
This week, we talk about how to start your competitive journey in CrossFit. We’ve a little experience from our own journey, but we also get video man Carl Moss involved as well to get a different perspective on things.
A list of resources mentioned in the episode suggested reading & social media handles:
All things JST Compete: (programs, training camps, apparel etc.) - https://linktr.ee/jstcompete
JST Compete website - https://jstcompete.com/
Carl Moss Videography - https://www.carlmosscreate.co.uk
Social media:
Carl Moss - @ carlmoss_
Directors Cut - @directorcut_
JST Compete - @jstcompete
Jak Cornthwaite - @jakcornthwaite
Steven Fawcett - @steveyf22
Listen to the podcast wherever you get yours...
https://linktr.ee/jstpodcast
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Theme song:
Happy Life by FREDJI https://soundcloud.com/fredjimusic https://www.facebook.com/fredjimusic/ Music promoted by Audio Library https://youtu.be/u4PI5p5bI9k
Hosted on Acast. See acast.com/privacy for more information.