#15: "Where have you been?!" (And what's the plan?)

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The Just Move Podcast

Just Move

15 episodes

2 weeks ago

A podcast about all things movement, mindset and a healthier lifestyle. Globally minded, locally produced in South Africa. The place to be for insights, technical learning and interesting information from the hosts, Justin Bergemann and Mike Sims, as well as featured guests. Inspired to share what we learn from training, nature, and the good humans around us.

Health & Fitness

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Health & Fitness

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#15: "Where have you been?!" (And what's the plan?) - Just Move updates

The Just Move Podcast

42 minutes 48 seconds

2 years ago

#15: "Where have you been?!" (And what's the plan?) - Just Move updates

A much needed telling of the adventures, lessons and forward-moving plan. From adapting to new challenges since 2021, living in Italy in 2022 and what's on offer. Mike asks Justin the simple, good questions and kickstarts the podcast once more.

In this episode:

Overview of time in Italy
Catch up on the JM brand
'Get Outside' Session offering
Coaching/Training options

Let us know if you have any questions, or would like us to elaborate on a particular topic in the near future. Stay tuned on social media here & check out the YouTube channel:

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Stay well and keep moving.