Send us a text In this episode of The Just MS Show, I share two moments that define the push-pull of life with MS: a recent fall (my “fish out of water” moment) and the unexpectedly positive results from my annual DXA (DEXA) bone density scan, which I do because of prior high-dose steroid treatments. I walk through the scan process, the follow-up with my doctor, and why this result felt rare—and important. I also reflect on what may be helping: consistent, nutrient-focused eating and tailored...
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Send us a text In this episode of The Just MS Show, I share two moments that define the push-pull of life with MS: a recent fall (my “fish out of water” moment) and the unexpectedly positive results from my annual DXA (DEXA) bone density scan, which I do because of prior high-dose steroid treatments. I walk through the scan process, the follow-up with my doctor, and why this result felt rare—and important. I also reflect on what may be helping: consistent, nutrient-focused eating and tailored...
Baseball, Hockey, and the Pursuit of a Sled Hockey League
The Just MS (Multiple Sclerosis) Show
22 minutes
7 months ago
Baseball, Hockey, and the Pursuit of a Sled Hockey League
In this episode, I reflect on recent adventures navigating life with mobility challenges—from enjoying an accessible trip to the ballpark to a spirited night at a hockey game with a friend. I share my growing passion for sled hockey, sparked by a recent intro session, and discuss my ongoing efforts to establish a league right here in Toronto. With an eye on inclusion and sustainability, I talk about the sport’s impact, a minor setback with mobility, and what’s next on my fitness journey. Join...
The Just MS (Multiple Sclerosis) Show
Send us a text In this episode of The Just MS Show, I share two moments that define the push-pull of life with MS: a recent fall (my “fish out of water” moment) and the unexpectedly positive results from my annual DXA (DEXA) bone density scan, which I do because of prior high-dose steroid treatments. I walk through the scan process, the follow-up with my doctor, and why this result felt rare—and important. I also reflect on what may be helping: consistent, nutrient-focused eating and tailored...
