Send us a text In this episode of The Just MS Show, I share two moments that define the push-pull of life with MS: a recent fall (my “fish out of water” moment) and the unexpectedly positive results from my annual DXA (DEXA) bone density scan, which I do because of prior high-dose steroid treatments. I walk through the scan process, the follow-up with my doctor, and why this result felt rare—and important. I also reflect on what may be helping: consistent, nutrient-focused eating and tailored...
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Send us a text In this episode of The Just MS Show, I share two moments that define the push-pull of life with MS: a recent fall (my “fish out of water” moment) and the unexpectedly positive results from my annual DXA (DEXA) bone density scan, which I do because of prior high-dose steroid treatments. I walk through the scan process, the follow-up with my doctor, and why this result felt rare—and important. I also reflect on what may be helping: consistent, nutrient-focused eating and tailored...
Workout to Wheelchair - Why Trying to Get Stronger Made Me Weaker
The Just MS (Multiple Sclerosis) Show
16 minutes
4 months ago
Workout to Wheelchair - Why Trying to Get Stronger Made Me Weaker
Send us a text 🎙️ Workout to Wheelchair Why Trying to Get Stronger Made Me Weaker In this raw and personal episode of The Just MS Show, I share how pushing my body too far — even with the best intentions — led to injuries that rapidly worsened my Multiple Sclerosis (MS). From breaking my foot and rib, to temporary blindness, to a devastating lower back injury during lockdown workouts, each moment shifted my MS progression — and my mobility — in ways I couldn’t predict. You’ll hear the ful...
The Just MS (Multiple Sclerosis) Show
Send us a text In this episode of The Just MS Show, I share two moments that define the push-pull of life with MS: a recent fall (my “fish out of water” moment) and the unexpectedly positive results from my annual DXA (DEXA) bone density scan, which I do because of prior high-dose steroid treatments. I walk through the scan process, the follow-up with my doctor, and why this result felt rare—and important. I also reflect on what may be helping: consistent, nutrient-focused eating and tailored...
