In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...
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In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...
Reclaiming Your Mojo: Natural Strategies to Boost Energy, Libido & Vitality
The K6 Wellness Revolution
59 minutes
2 months ago
Reclaiming Your Mojo: Natural Strategies to Boost Energy, Libido & Vitality
This month is all about Mojo Maintenance—because while aging is inevitable, decline is optional. In this powerhouse conversation, we dive deep into the foundational and advanced strategies for reclaiming your energy, confidence, and vitality at any stage of life. We explore the science of hormone health, mitochondrial support, nutrition, sleep, strength training, stress regulation, and the myths and truths behind hormone replacement therapy (HRT). We break down the real meaning of "mojo" beyo...
The K6 Wellness Revolution
In this episode of the K6 Wellness Revolution Podcast, we’re cutting through the noise around diabetes and getting to the root of what’s really driving blood sugar imbalances. This isn’t just about A1C or fasting glucose—it’s about restoring true metabolic flexibility so you can feel better, think clearer, and perform at your best. We’ll walk you through the often-missed connections between insulin resistance and inflammation, poor sleep, stress, toxic exposures, mitochondrial dysfunction, gu...
