Alone Time is the Key to Restoring Your Authenticity

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The Kalopsia Podcast with Sydney

Sydney Djotita

117 episodes

1 week ago

Kalopsia: The delusion of things being more beautiful than they are. Life is a paradox. While it can be ruthless, it can also be blissful. On this coming-of-age podcast Kalopsia, join our host Sydney Djotita as she discusses some life lessons she has learned along the way.

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Alone Time is the Key to Restoring Your Authenticity | S02E43

The Kalopsia Podcast with Sydney

24 minutes

4 months ago

Alone Time is the Key to Restoring Your Authenticity | S02E43

hello and welcome back to the kalopsiapod!!!

This week is an informal ‘part 3’ to my mini series of episodes on the path to gaining confidence in showing up as our most authentic self…

It started with a discussion on the value of emotional bravery, then jumped to how to build a tolerance for rejection, but what if we forgot who our most authentic self? And what if I told you that the way to that is by being alone? Whether you agree, disagree, I invite you to keep on watching and let me know your thoughts!!!

Heaven Sent Honey video:

https://youtu.be/vA8aNjCJcKosi=9mDgpNU8TuYTTHHK

ANJA video:

https://youtu.be/CnG28hpUUx8si=6zzV6PXQ5ZQWvEWG

Old episode: Being Alone vs Being Lonely

https://open.spotify.com/episode/3ozXorzsPvUGcHgBnnShoB?si=254778521ffc4daa

Intro/Outro Music By:

Aliyah Lopes (@myopiac)

#kalopsiapod #discoverpodcasts #authenticity #vulnerability #alonetime #alonevslonely #loneliness #mindsetshift #introvert #extrovert