Welcome back to another inspiring episode of the Kamala podcast! Today, we dive into a heartfelt Q&A session, exploring how to navigate life's inevitable changes with grace and sanity. Mia shares personal insights and practical tips, discussing how accepting change, whether chosen or unforeseen, can propel us into growth and new opportunities. Through candid stories and encouraging reflections, this episode reminds us that choosing to embrace change can lead to remarkable transformations. So, whether you're on a run, in the car, or relaxing at home, join Mia to discover how to tackle the challenges of life’s transitions.   If you have any other questions or need someone to talk to please message me on Instagram or Facebook @kamala_wellness_studio   Thank you for listening. I appreciate you! Please share this episode with someone who you think may benefit.   Love, Mia