Ancestral Healing and Generational Trauma

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The Karena Virginia Podcast

Karena Virginia

15 episodes

1 week ago

Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible. In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.

Alternative Health

Health & Fitness

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All content for The Karena Virginia Podcast is the property of Karena Virginia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Ancestral Healing and Generational Trauma

The Karena Virginia Podcast

29 minutes 50 seconds

4 months ago

Ancestral Healing and Generational Trauma

In this enlightening episode of The Karena Virginia Podcast, we delve into the profound topics of ancestral healing and generational trauma.

Karena shares transformative stories and insights on how inherited trauma can shape our lives and how we can heal these deep-seated imprints. Through personal anecdotes and scientific studies, discover the power of energy healing and the potential to transform not only our lives but also those of future generations. Tune in to explore the intersection of spirituality, science, and the art of living your best life.

For more episodes like this, please follow "The Karena Virginia Podcast" on ⁠⁠Apple Podcasts⁠⁠ and ⁠⁠Spotify.⁠⁠ You can also watch full video episodes on ⁠⁠my YouTube channel.