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The Karena Virginia Podcast
Karena Virginia
15 episodes
1 week ago
Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible. In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.
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Alternative Health
Health & Fitness
RSS
All content for The Karena Virginia Podcast is the property of Karena Virginia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible. In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.
Show more...
Alternative Health
Health & Fitness
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"I Fixed My Spine With My Thoughts!" Karena's Son Opens Up About His 3-Year Journey Dealing With Chronic Back Pain
The Karena Virginia Podcast
1 hour 5 minutes 4 seconds
3 months ago
"I Fixed My Spine With My Thoughts!" Karena's Son Opens Up About His 3-Year Journey Dealing With Chronic Back Pain

Karena's son, Christian, joins the podcast to talk about the emotional rollercoaster he's experienced in the last few years throughout his struggles with chronic back pain.

In this episode, he explains what started this mess, physical therapy, how a doctor made him feel "broken," and how he fixed his spine ... with his thoughts?

You'll just have to watch this one to believe it.

For more from the show every two weeks, follow "The Karena Virginia Podcast" on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Spotify.⁠⁠⁠⁠⁠

The Karena Virginia Podcast
Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration. This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible. In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.