Welcome to The Karena Virginia Podcast, my sanctuary of warmth, healing, and inspiration.  This biweekly podcast is my heartfelt offering to create an uplifting and cozy environment—one where miracles feel possible and transformation becomes tangible.

In each episode, I will be blend ancient wisdom with modern science to support you on your journey of self-discovery and personal growth. Together, we'll explore nervous system regulation exercises, recovery practices and healing tools to overcome trauma, soothe the inner child, release addictions, and break free from generational trauma.

I'll share stories of miraculous healing, manifestation, and love, and I’ll be joined by some of the most brilliant minds in wellness, psychology, quantum physics, and the law of attraction. These conversations are designed to offer you both inspiration and practical guidance.

We'll dive deep into the work of overcoming shame, self-criticism, and people-pleasing. I’ll guide you in releasing codependency and stepping into your most radiant self. Through heart-led living, we’ll activate a magnetic field that draws in your heart’s truest desires.

Together, we’ll create a field of joy and possibility—one that keeps calling us back every two weeks for more connection and healing.

I’m so happy you are here, and I look forward to sharing this sacred space with you.

A healing environment where you feel safe and ancient mysticism meets science. A space where miracles become a natural flow in our lives.