In this episode i talk about things that made me feel good this week! - a new addition to the Keep It Bright team - a brilliant movie i watched - things i'm looking forward to - dogs are the best - a free gift offer - wearing bright colours - spreading the love don't forget to write your own recent feel-good list!
All content for The Keep It Bright Podcast is the property of Keep It Bright and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode i talk about things that made me feel good this week! - a new addition to the Keep It Bright team - a brilliant movie i watched - things i'm looking forward to - dogs are the best - a free gift offer - wearing bright colours - spreading the love don't forget to write your own recent feel-good list!
11. Getting over a break-up, trusting your gut & meditation
The Keep It Bright Podcast
32 minutes
3 years ago
11. Getting over a break-up, trusting your gut & meditation
In this episode, i talk about 3 things that helped me this week: - a tip for moving forward from relationships & friendships - cut-off aftercare - why you should tune in to & listen to your instincts - why you should care less about the opinions of others - why you should give meditation a go - The Rising Circle FREE meditations be sure to check out my website & instagram for all the latest from me!
The Keep It Bright Podcast
In this episode i talk about things that made me feel good this week! - a new addition to the Keep It Bright team - a brilliant movie i watched - things i'm looking forward to - dogs are the best - a free gift offer - wearing bright colours - spreading the love don't forget to write your own recent feel-good list!
