In this episode i talk about things that made me feel good this week! - a new addition to the Keep It Bright team - a brilliant movie i watched - things i'm looking forward to - dogs are the best - a free gift offer - wearing bright colours - spreading the love don't forget to write your own recent feel-good list!
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In this episode i talk about things that made me feel good this week! - a new addition to the Keep It Bright team - a brilliant movie i watched - things i'm looking forward to - dogs are the best - a free gift offer - wearing bright colours - spreading the love don't forget to write your own recent feel-good list!
In this episode i talk about all things learning to love, accept & embrace your body, including: - why we feel the way we do about our bodies - unlearning - the problem with social media - why it’s revolutionary to love your body - comparison - what we fear - how to look with love - my own body image struggles - why sizes and numbers don’t matter If you enjoy this episode, share a screenshot & tag @keepitbright on your socials, i'd love to s...
The Keep It Bright Podcast
In this episode i talk about things that made me feel good this week! - a new addition to the Keep It Bright team - a brilliant movie i watched - things i'm looking forward to - dogs are the best - a free gift offer - wearing bright colours - spreading the love don't forget to write your own recent feel-good list!
