
Studies show that strong relationships and communities lead to better overall health and longevity, and to quicker recovery from illness and disease. On the flipside, social isolation has been shown to be a risk factor for many types of health issues, both physical and mental. Learn how to nurture positive social connections, heal the not-so-positive relationships, and find those connections that nourish you.
In this episode, you’ll find out:
☑ how your self-image impacts your relationships with others
☑ how to foster a healthy sense of self-worth
☑ the surprising ways that volunteering impacts your well-being
☑ ways to leverage social media to expand your in-person connections
For show notes and more, visit:https://www.kellywagnerkw.com/freeresources/optimalliving
Watch the series at https://www.youtube.com/playlist?list=PL1Xc80QBOTo8_UleZD8mctZC7yZ27vbc8
Check out some of my favourite books on relationships (with others and with yourself) at https://www.kellywagnerkw.com/freeresources/bookshelf under 'Relationships', 'Inner Child', and 'Happiness'.
Get my FREE Magic & Miracles Formula—the life of your dreams starts here: https://www.kellywagnerkw.com/magic-miracles
Bring your dreams to life with my Dream Life Guidebook program: https://www.kellywagnerkw.com/dreamsmith/guidebook
Subscribe to DreamsmithTV: https://www.youtube.com/@KellyWagnerKW
I’m Kelly Wagner and my mission is to help you navigate change and transform your life into one that feels authentic, fulfilling, joyful and free.
Let’s connect:
Website: https://www.kellywagnerkw.com/
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YouTube: https://www.youtube.com/@KellyWagnerKW
X: https://x.com/kellywagnerkw
LinkedIn: https://www.linkedin.com/in/kellywagnerkw/
Blog: https://www.kellywagnerkw.com/blog
Spotify: https://open.spotify.com/show/3xhrAfSyqLQD3ibpxk0MOa?si=2d1054c5ee5a4306
Apple: https://podcasts.apple.com/us/podcast/the-kelly-wagner-podcast/id1841676597
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