This week's episode we chat about Doulas—what is a doula, why you might consider one and how having one can be a game changer.

We also chat about:

• common birth interventions
• difference between a midwife + doula
• how doulas can support you before, during and after birth
• how to find a doula
• what to expect during delivery
• informed consent
• birth plans
• how women have detached from the birth experience
• how a doula can support your partner

Plus, the regular nonsense we get to. Share this with a mama to be or any girlie in your life who should hear this! Let me know what you think over on IG!

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