Excitement already as the season has started - but now we turn our attentions to the FA Cup this weekend, where Herne Bay boss Liam Friend is ready for a tricky tie in his first game as a permanent boss - he tells us all about it. We also give an early look ahead to the start of the National League South - supporters from all of our teams give their opinions on how they are shaping up, and Dover boss Jake Leberl comes to the party too as he prepares his side to go again after last season's promotion. And we hear from Folkestone Invicta boss Jay Saunders on the challenges he faces as his side get ready for a start on the road - but the experienced boss is relishing his first full season at the helm.

All that and loads more including reflections on Matt's birthday, holiday plans, Dept Q, some Roman sibling rivalry and the most famous of the Gerrard clan...

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