Michele's Story: Fasting, weight loss, and mastering keto bread! // Chapter 5

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The Keto Chapters: UK Podcast

Keto Fitness Club

17 episodes

2 weeks ago

On The Keto Chapters, we'll be sharing stories - not just our own, but the stories of lots of people we've met along our keto journey. This podcast is hosted by Mark & Ella (and occasionally the dog, Argi), who started posting about their keto lifestyles in 2018. Since then, Keto Fitness Club has grown, forming a community rooted in positivity and support, celebrating the highs and embracing the lows.

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All content for The Keto Chapters: UK Podcast is the property of Keto Fitness Club and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Michele's Story: Fasting, weight loss, and mastering keto bread! // Chapter 5

The Keto Chapters: UK Podcast

29 minutes 12 seconds

5 years ago

Michele's Story: Fasting, weight loss, and mastering keto bread! // Chapter 5

In this episode, Mark chats to Michele about her keto journey and how her lifestyle has changed within the last 18 months.

*Sensitive topic*: Please note that we discuss losing a close friend to cancer in this episode.

Free Recipe Library: https://www.ketofitnessclub.com/pages/free-recipe-library - scroll down on that page to find Michele's Keto Kitchen.

Facebook & Instagram: @ketofitnessclub

YouTube: Keto Fitness Club