Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And why can’t I stop?” But what if those moments aren’t failures at all? What if they’re signals — invitations — pointing to something deeper happening inside us? That’s the conversation I had with Connie Bennett, a former sugar and carb addict turned journalist, bestselling author, and coach who has spent years digging into the re...
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Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And why can’t I stop?” But what if those moments aren’t failures at all? What if they’re signals — invitations — pointing to something deeper happening inside us? That’s the conversation I had with Connie Bennett, a former sugar and carb addict turned journalist, bestselling author, and coach who has spent years digging into the re...
Candice Egnos: Learning to Leverage the Power of Low Carb to Treat Metabolic Health Conditions
The Kick Sugar Coach Podcast
23 minutes
1 year ago
Candice Egnos: Learning to Leverage the Power of Low Carb to Treat Metabolic Health Conditions
Do you work in the healthcare space? Are you looking to expand your skills? In this week’s podcast episode, I sat down with Candice Egnos, Project Director of the Nutrition Network - an offshoot of the Noakes Foundation - to explore their incredible mission of training and certifying medical professionals in the safe and effective use of low-carb and ketogenic dietary interventions to treat metabolic and mental health conditions. With over 10,000 practitioners trained across 100+ countr...
The Kick Sugar Coach Podcast
Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And why can’t I stop?” But what if those moments aren’t failures at all? What if they’re signals — invitations — pointing to something deeper happening inside us? That’s the conversation I had with Connie Bennett, a former sugar and carb addict turned journalist, bestselling author, and coach who has spent years digging into the re...
