Welcome to the Kidest OM Podcast! In this episode, The Benefits of Developing Intrinsic Motivation, I delve into the heart of human motivation and explore the concepts of intrinsic and extrinsic motivation and self-determination theory. By highlighting some of the fascinating research findings from behavioral scientists, I outline practical steps you can take to develop or cultivate intrinsic motivation to harness the power that comes from this valuable internal state and resource. Whether you’re a personal development enthusiast, an individual with big goals and dreams, or simply curious, this episode will further illuminate the intriguing potential of the human mind and brain.
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