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The Kids Table
Gunnar Peterson, Jen Widerstrom & Luke Milton | The Cast Collective Network
17 episodes
3 days ago
The Kids Table is where the real talk happens. Uncensored, unfiltered, and unexpectedly hilarious. Celebrity trainers and long time friends Gunnar Peterson, Jen Widerstrom, and Luke Milton pull up chairs to spill insider secrets from the top of the fitness industry. Whether you’re a trainer, fitness fanatic, or just curious how the best in the business stay successful and have a blast doing it, this is your backstage pass. Gunnar is the trainer’s trainer and pro-athlete whisperer, Jen is the nation’s leading women’s health expert, and Luke brings the business smarts and group fitness firepower to build unstoppable communities. Gunnar: Instagram - (https://www.instagram.com/gunnarfitness) Facebook - (https://www.facebook.com/GunnarFitness) Website - www.gunnarpeterson.com Jen: Insta - (https://www.instagram.com/jenwiderstrom) Facebook - (https://www.facebook.com/JenWiderstrom) Website - www.jenwiderstrom.com Youtube - @ironjenn Luke: Insta - (https://www.instagram.com/milts1) TikTok - (https://www.tiktok.com/@lukemilts) Facebook - (https://www.facebook.com/luke.milton.31) Website - www.trainingmate.com The Kids Table: Insta - (https://www.instagram.com/kidstablepod) TikTok - (https://www.tiktok.com/@kidstablepod)
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All content for The Kids Table is the property of Gunnar Peterson, Jen Widerstrom & Luke Milton | The Cast Collective Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Kids Table is where the real talk happens. Uncensored, unfiltered, and unexpectedly hilarious. Celebrity trainers and long time friends Gunnar Peterson, Jen Widerstrom, and Luke Milton pull up chairs to spill insider secrets from the top of the fitness industry. Whether you’re a trainer, fitness fanatic, or just curious how the best in the business stay successful and have a blast doing it, this is your backstage pass. Gunnar is the trainer’s trainer and pro-athlete whisperer, Jen is the nation’s leading women’s health expert, and Luke brings the business smarts and group fitness firepower to build unstoppable communities. Gunnar: Instagram - (https://www.instagram.com/gunnarfitness) Facebook - (https://www.facebook.com/GunnarFitness) Website - www.gunnarpeterson.com Jen: Insta - (https://www.instagram.com/jenwiderstrom) Facebook - (https://www.facebook.com/JenWiderstrom) Website - www.jenwiderstrom.com Youtube - @ironjenn Luke: Insta - (https://www.instagram.com/milts1) TikTok - (https://www.tiktok.com/@lukemilts) Facebook - (https://www.facebook.com/luke.milton.31) Website - www.trainingmate.com The Kids Table: Insta - (https://www.instagram.com/kidstablepod) TikTok - (https://www.tiktok.com/@kidstablepod)
Show more...
Fitness
Education,
Business,
Careers,
Self-Improvement,
Health & Fitness
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Lockdowns, Lift Clubs, and Losing Our Minds (A Little) | The Kids Table Podcast Ep. 16
The Kids Table
51 minutes 55 seconds
3 days ago
Lockdowns, Lift Clubs, and Losing Our Minds (A Little) | The Kids Table Podcast Ep. 16
This week, The Kids Table takes a step back into the early days of lockdown: the makeshift gyms, the six-foot sticks, the CPR tests, and the cul-de-sac friendships that kept everyone afloat when the world shut down. Gunnar, Luke, and Jen break down how they trained, coped, and kept people moving with zero equipment, no certainty, and a whole lot of chaos swirling around them. They revisit the strange blend of humor, fear, and unexpected community that shaped that year.They also get honest about the work side: how trainers scrambled when gyms closed, what shifted permanently in fitness culture, and why cheering for your friends carries more weight than cheering for pro athletes. Between stories of masked-up workouts, neighborly antics, and the odd celebrity drop-in, they land on the same truth: people need people. This episode is equal parts nostalgia, humanity, and the reminder that showing up for each other matters long after the world goes back to normal. Oh and it’s also a reminder that you maybe shouldn’t hand the phone to Dolph Lundgren with your drunk dad on the other line.Thank you to our sponsors for supporting the show! YETI: Stay hydrated with the YETI Rambler + Chug Cap. Ice stays ice, water doesn’t leak, and it’s so light, yet still so durable. It’s the bottle that keeps up. Find it at YETI.com or hit up a YETI retail store near you.Produced and Edited by: The Cast Collective (Nashville, TN)YouTube – (‪@TheCastCollective‬)Instagram – (https://www.instagram.com/TheCastCollective)TikTok – (https://www.tiktok.com/@castcollective)
The Kids Table
The Kids Table is where the real talk happens. Uncensored, unfiltered, and unexpectedly hilarious. Celebrity trainers and long time friends Gunnar Peterson, Jen Widerstrom, and Luke Milton pull up chairs to spill insider secrets from the top of the fitness industry. Whether you’re a trainer, fitness fanatic, or just curious how the best in the business stay successful and have a blast doing it, this is your backstage pass. Gunnar is the trainer’s trainer and pro-athlete whisperer, Jen is the nation’s leading women’s health expert, and Luke brings the business smarts and group fitness firepower to build unstoppable communities. Gunnar: Instagram - (https://www.instagram.com/gunnarfitness) Facebook - (https://www.facebook.com/GunnarFitness) Website - www.gunnarpeterson.com Jen: Insta - (https://www.instagram.com/jenwiderstrom) Facebook - (https://www.facebook.com/JenWiderstrom) Website - www.jenwiderstrom.com Youtube - @ironjenn Luke: Insta - (https://www.instagram.com/milts1) TikTok - (https://www.tiktok.com/@lukemilts) Facebook - (https://www.facebook.com/luke.milton.31) Website - www.trainingmate.com The Kids Table: Insta - (https://www.instagram.com/kidstablepod) TikTok - (https://www.tiktok.com/@kidstablepod)