Join Dr. Georgine Nanos for an enlightening conversation with Dr. Erica Oberg, a naturopathic doctor, researcher, and thought leader with over 20 years of experience in integrative and regenerative medicine. Dr. Oberg is the founder of Concierge Natural Medicine in La Jolla, Medical Director of Marquis Medical, and the upcoming author of "Healthy Hedonism: The Pleasure Prescription."
This episode explores how natural medicine and traditional healthcare can work together to help you thrive at any stage of life. From hormone optimization and advanced diagnostics to the power of pleasure in health decisions, Dr. Oberg shares practical wisdom for reclaiming control of your health and vitality.
Discover why personalized, relationship-based medicine is making a comeback and how you can start making meaningful changes today.
Timestamps
[00:00] Introduction to Dr. Erica Oberg[04:20] From Seattle Opera to naturopathic medicine[06:40] How research shaped clinical practice[08:15] Bridging natural and traditional medicine[15:00] Bioidentical hormones explained[22:30] Advanced diagnostics and nutrigenomics[28:00] The Healthy Hedonism philosophy[34:28] One small change: prioritizing sleep[36:14] Rancho La Puerta retreat details[38:28] The future of personalized medicine[41:36] How to connect with Dr. Oberg
About Dr. Erica Oberg
Dr. Erica Oberg is a naturopathic doctor, researcher, and wellness advocate with over 20 years of experience in integrative and regenerative medicine. She holds an MPH from the University of Washington and has published over 30 peer-reviewed research papers on integrative nutrition, vitamin D, diabetes, and nutrigenomics.
As founder of Concierge Natural Medicine and Medical Director of Marquis Medical, Dr. Oberg specializes in helping people achieve vibrant health and longevity through personalized, evidence-based integrative care. She is a sought-after international speaker who leads wellness retreats around the world.
Her upcoming book, "Healthy Hedonism: The Pleasure Prescription," explores how pleasure and sustainable health choices intersect to create lasting vitality.
Dr. Erica Oberg's Practice:Website: drericaoberg.comLinkedIn: Dr. Erica ObergConcierge Natural Medicine, La JollaMedical Director, Marquis Medical
Coming Soon:Book: "Healthy Hedonism: The Pleasure Prescription" (Late 2025)Wellness Retreat: Rancho La Puerta, March 2026
About KIND Health Group
KIND Health Group offers comprehensive, physician-led preventive care in a welcoming environment. Dr. Georgine Nanos specializes in concierge primary care, advanced diagnostics, and personalized wellness strategies designed for longevity and vitality.
Connect with KIND Health Group:Website: kindhealthgroup.comInstagram: @kindhealthgroup