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The KIND Revolution
Kind Health Group
16 episodes
5 days ago
San Diego physician Dr. Georgine Nanos, MD, MPH delivers evidence-based medicine for women navigating perimenopause, heart health, and hormones. Real medical expertise, zero medical BS. From cardiac blind spots to menopause myths, get the straight talk your doctor won't give you. Serving women nationwide who deserve healthcare that actually listens and validates their experiences. Breaking down complex health topics into actionable insights for women who refuse to suffer in silence or accept dismissive care.
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Alternative Health
Health & Fitness
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All content for The KIND Revolution is the property of Kind Health Group and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
San Diego physician Dr. Georgine Nanos, MD, MPH delivers evidence-based medicine for women navigating perimenopause, heart health, and hormones. Real medical expertise, zero medical BS. From cardiac blind spots to menopause myths, get the straight talk your doctor won't give you. Serving women nationwide who deserve healthcare that actually listens and validates their experiences. Breaking down complex health topics into actionable insights for women who refuse to suffer in silence or accept dismissive care.
Show more...
Alternative Health
Health & Fitness
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Suicide Prevention: Warning Signs & TMS Treatment Hope
The KIND Revolution
14 minutes 6 seconds
2 months ago
Suicide Prevention: Warning Signs & TMS Treatment Hope

September is Suicide Prevention Month. These warning signs could save a life - plus breakthrough TMS treatment that's changing everything.

In this critical episode of The Kind Revolution Podcast, Dr. Georgine Nanos tackles one of the most important conversations we can have. Suicide is the second leading cause of death for kids ages 10-14, and among high school students, one in five has seriously considered it. Among adults, rates continue climbing, especially in middle-aged men and women.

But there's hope. This conversation breaks down stigma, provides life-saving information, and introduces revolutionary treatments like TMS (Transcranial Magnetic Stimulation) that are transforming mental health care in San Diego and beyond.


TIMESTAMPS:00:40 - The suicide crisis: statistics that matter01:47 - What depression really is (not just sadness)03:57 - Why people reach the point of suicide05:39 - Critical warning signs to watch for06:53 - How to help someone in crisis07:49 - Crisis resources: 988 Suicide & Crisis Lifeline08:41 - What is TMS therapy and how it works10:21 - TMS vs ECT: breaking down the confusion11:17 - Casey's story: from suicidal to thriving13:20 - Action steps: Notice, reach out, connect


WHAT YOU'LL LEARN:✓ Real signs of depression vs normal sadness✓ Suicide warning signs that save lives✓ Myths about suicide that need to be broken✓ How to talk to someone who might be suicidal✓ What TMS therapy actually does to your brain✓ Why asking about suicide doesn't increase risk✓ Resources for immediate crisis help✓ Revolutionary TMS treatments available in San Diego✓ How neuroplasticity creates new pathways✓ When to seek professional mental health care


KEY TOPICS COVERED:

  • Major depression symptoms and biology
  • Suicide prevention and intervention
  • Warning signs across different age groups
  • Crisis communication techniques
  • Transcranial Magnetic Stimulation (TMS)
  • Neuroplasticity and brain healing
  • Mental health stigma reduction
  • Evidence-based treatment options
  • Local San Diego mental health resources
  • Family and friend support strategies


CRITICAL RESOURCES:

  • 988 Suicide & Crisis Lifeline (call or text 24/7)
  • National Alliance on Mental Illness (NAMI)
  • Local crisis centers and school counselors
  • Kind Health Group & Kind TMS (San Diego)


Perfect for families, educators, healthcare providers, and anyone who wants to understand mental health, recognize warning signs, or learn about innovative treatments like TMS therapy.


ABOUT DR. GEORGINE NANOS:Board-certified physician specializing in mental health, TMS therapy, and comprehensive wellness. Founder of Kind TMS, pioneering accelerated protocols that bring relief in days rather than months.


ABOUT THE KIND REVOLUTION PODCAST:Where science meets compassion in healthcare. Hosted by Dr. Georgine Nanos, exploring breakthrough treatments and patient stories that change lives.

KIND HEALTH GROUP & KIND TMS📍 North County San Diego, California🏥 Serving Encinitas, Carlsbad, Del Mar, Solana Beach🌐 kindtms.com

SERVICES:

  • TMS therapy for depression & anxiety
  • Accelerated TMS protocols (1-day, 5-day)
  • Mental health medication management
  • Comprehensive psychiatric care
  • Crisis intervention support
  • Family therapy and counseling

Depression is highly treatable. You are not broken. You are not alone. Help is available.


SHARE THIS EPISODE: You never know whose life you might save by spreading this message. Mental health matters, and talking saves lives.

If you or someone you know is in crisis, call 988 immediately or go to your nearest emergency room. This content is for educational purposes and should not replace professional mental health care.


The KIND Revolution
San Diego physician Dr. Georgine Nanos, MD, MPH delivers evidence-based medicine for women navigating perimenopause, heart health, and hormones. Real medical expertise, zero medical BS. From cardiac blind spots to menopause myths, get the straight talk your doctor won't give you. Serving women nationwide who deserve healthcare that actually listens and validates their experiences. Breaking down complex health topics into actionable insights for women who refuse to suffer in silence or accept dismissive care.