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The KIND Revolution
Kind Health Group
16 episodes
5 days ago
San Diego physician Dr. Georgine Nanos, MD, MPH delivers evidence-based medicine for women navigating perimenopause, heart health, and hormones. Real medical expertise, zero medical BS. From cardiac blind spots to menopause myths, get the straight talk your doctor won't give you. Serving women nationwide who deserve healthcare that actually listens and validates their experiences. Breaking down complex health topics into actionable insights for women who refuse to suffer in silence or accept dismissive care.
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Alternative Health
Health & Fitness
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All content for The KIND Revolution is the property of Kind Health Group and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
San Diego physician Dr. Georgine Nanos, MD, MPH delivers evidence-based medicine for women navigating perimenopause, heart health, and hormones. Real medical expertise, zero medical BS. From cardiac blind spots to menopause myths, get the straight talk your doctor won't give you. Serving women nationwide who deserve healthcare that actually listens and validates their experiences. Breaking down complex health topics into actionable insights for women who refuse to suffer in silence or accept dismissive care.
Show more...
Alternative Health
Health & Fitness
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TMS Beyond Depression: Treating Anxiety, Insomnia & PTSD
The KIND Revolution
15 minutes 58 seconds
2 months ago
TMS Beyond Depression: Treating Anxiety, Insomnia & PTSD

In this groundbreaking episode of The Kind Revolution Podcast, host Nate and Dr. Georgine Nanos explore how TMS (Transcranial Magnetic Stimulation) has evolved far beyond depression treatment to address anxiety disorders, chronic insomnia, and PTSD. Dr. Nanos explains the neuroscience behind TMS's effectiveness across multiple conditions, revealing how it strengthens the brain's regulatory networks rather than sedating symptoms.

The discussion highlights KIND TMS's pioneering One-Day Protocol - compressing traditional six-week treatment into a single day - making this transformative therapy accessible to people who couldn't commit to daily clinic visits. With compelling patient stories and detailed explanations of brain circuitry, this episode demonstrates how TMS restores resilience by recalibrating the prefrontal cortex's control over emotional responses, sleep-wake cycles, and trauma processing.


Time Stamps

  • 00:00 Introduction: TMS Beyond Depression
  • 03:15 The Barrier of Traditional TMS and One-Day Protocol Innovation
  • 08:30 Why Anxiety Belongs in the TMS Conversation
  • 15:45 Patient Story: ICU Nurse Finds Relief from Panic
  • 18:20 Insomnia: When the Brain Won't Switch Off
  • 25:40 Sleep Neurocircuitry: DLPFC, Thalamus, and Arousal Systems
  • 32:15 Patient Stories: Attorney and Navy Veteran Sleep Again
  • 38:50 PTSD: Rewiring the Trauma Response
  • 45:30 Patient Story: Veteran Reclaims Life After 15 Years
  • 50:20 The Future of TMS: Expanding Access and Applications
  • 55:00 Closing: Building Resilience, Not Just Treating Symptoms


Depression treatment was just the beginning. In this episode, discover how TMS (Transcranial Magnetic Stimulation) is revolutionizing care for anxiety disorders affecting 40 million Americans annually, chronic insomnia that raises dementia risk, and PTSD that keeps veterans and trauma survivors trapped in hypervigilance.

Dr. Georgine Nanos reveals the neuroscience behind why TMS works across multiple conditions: by strengthening the prefrontal cortex's regulatory control over deeper brain structures like the amygdala and thalamus. Unlike medications that sedate or suppress, TMS enhances the brain's natural capacity for emotional regulation, sleep-wake balance, and trauma processing.

Learn about the groundbreaking One-Day TMS Protocol that KIND TMS pioneered - compressing six weeks of treatment into a single transformative day. With over 75% anxiety remission rates, restored natural sleep architecture, and PTSD patients reclaiming their lives, this episode demonstrates that better mental health treatment isn't just possible - it's here.

Featured patient transformations include:

  • ICU nurse who overcame crushing pre-shift panic attacks
  • High-powered attorney who finally trusted her brain to sleep
  • Navy veteran who stopped scanning exits for the first time in years
  • Domestic violence survivor who reclaimed her body from trauma's shadow

If you've struggled with anxiety medications' side effects, sleep pills' dependency risks, or limited PTSD treatment options, this episode offers hope grounded in cutting-edge neuroscience and real patient outcomes.

If you're experiencing mental health crisis, call 988 Suicide & Crisis Lifeline. This content is educational and not a substitute for professional mental health care.

The KIND Revolution
San Diego physician Dr. Georgine Nanos, MD, MPH delivers evidence-based medicine for women navigating perimenopause, heart health, and hormones. Real medical expertise, zero medical BS. From cardiac blind spots to menopause myths, get the straight talk your doctor won't give you. Serving women nationwide who deserve healthcare that actually listens and validates their experiences. Breaking down complex health topics into actionable insights for women who refuse to suffer in silence or accept dismissive care.