Is fear holding you back? In this episode, Shola Richards breaks down why fear feels so powerful, why comfort can quietly limit your life, and how to move forward without ignoring fear or letting it control you. This is not motivational hype or hustle culture advice. It is a grounded, psychology-informed conversation about how fear actually works and how to build a better relationship with it. You'll learn three uncommon strategies that help you face fear in ways that are realistic, compassi...
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Is fear holding you back? In this episode, Shola Richards breaks down why fear feels so powerful, why comfort can quietly limit your life, and how to move forward without ignoring fear or letting it control you. This is not motivational hype or hustle culture advice. It is a grounded, psychology-informed conversation about how fear actually works and how to build a better relationship with it. You'll learn three uncommon strategies that help you face fear in ways that are realistic, compassi...
3 Simple Habits That Will Rewire Your Brain for Success in 2026
The Kindness Extremist with Shola Richards
21 minutes
1 week ago
3 Simple Habits That Will Rewire Your Brain for Success in 2026
As a new year approaches, it is tempting to believe that the calendar flip will magically transform your life. In this episode, Shola Richards challenges that idea and shares a powerful truth: Real change does not come just because the year changes. It comes from building daily practices that rewire your brain for confidence, resilience, and self-kindness. Using neuroscience, real-life stories, and practical tools, Shola shares three habits that will help you stop fixating on failures ...
The Kindness Extremist with Shola Richards
Is fear holding you back? In this episode, Shola Richards breaks down why fear feels so powerful, why comfort can quietly limit your life, and how to move forward without ignoring fear or letting it control you. This is not motivational hype or hustle culture advice. It is a grounded, psychology-informed conversation about how fear actually works and how to build a better relationship with it. You'll learn three uncommon strategies that help you face fear in ways that are realistic, compassi...
