Is fear holding you back? In this episode, Shola Richards breaks down why fear feels so powerful, why comfort can quietly limit your life, and how to move forward without ignoring fear or letting it control you. This is not motivational hype or hustle culture advice. It is a grounded, psychology-informed conversation about how fear actually works and how to build a better relationship with it. You'll learn three uncommon strategies that help you face fear in ways that are realistic, compassi...
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Is fear holding you back? In this episode, Shola Richards breaks down why fear feels so powerful, why comfort can quietly limit your life, and how to move forward without ignoring fear or letting it control you. This is not motivational hype or hustle culture advice. It is a grounded, psychology-informed conversation about how fear actually works and how to build a better relationship with it. You'll learn three uncommon strategies that help you face fear in ways that are realistic, compassi...
3 Uncomfortable Ways to Develop Self-Awareness That Actually Work
The Kindness Extremist with Shola Richards
22 minutes
2 weeks ago
3 Uncomfortable Ways to Develop Self-Awareness That Actually Work
Most of us think we know who we are, until a moment of unexpected behavior, defensiveness, or discomfort reveals that something deeper is happening beneath the surface. In this episode, Shola Richards explores why so many of us move through life on autopilot and how a lack of self-awareness quietly shapes our reactions, relationships, and sense of authenticity. This episode gets into: • Why you show up as different versions of yourself in different environments • What your ...
The Kindness Extremist with Shola Richards
Is fear holding you back? In this episode, Shola Richards breaks down why fear feels so powerful, why comfort can quietly limit your life, and how to move forward without ignoring fear or letting it control you. This is not motivational hype or hustle culture advice. It is a grounded, psychology-informed conversation about how fear actually works and how to build a better relationship with it. You'll learn three uncommon strategies that help you face fear in ways that are realistic, compassi...
