As a new year approaches, it is tempting to believe that the calendar flip will magically transform your life. In this episode, Shola Richards challenges that idea and shares a powerful truth: Real change does not come just because the year changes. It comes from building daily practices that rewire your brain for confidence, resilience, and self-kindness. Using neuroscience, real-life stories, and practical tools, Shola shares three habits that will help you stop fixating on failures ...
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As a new year approaches, it is tempting to believe that the calendar flip will magically transform your life. In this episode, Shola Richards challenges that idea and shares a powerful truth: Real change does not come just because the year changes. It comes from building daily practices that rewire your brain for confidence, resilience, and self-kindness. Using neuroscience, real-life stories, and practical tools, Shola shares three habits that will help you stop fixating on failures ...
Imposter Syndrome Decoded—From Feeling Like a Fraud to Knowing You Belong
The Kindness Extremist with Shola Richards
16 minutes
3 months ago
Imposter Syndrome Decoded—From Feeling Like a Fraud to Knowing You Belong
Have you ever landed a promotion, stepped into a big opportunity, or walked into an intimidating room and thought: “Any minute now, they’re going to find out I don’t belong here”? Welcome to the Imposter Club, you're in good company. In this episode, Shola Richards breaks down the hidden truth about imposter syndrome and shows you how to turn it into your secret weapon for growth. Through personal stories, real-life examples, and three powerful mindset shifts, you’ll learn how to...
The Kindness Extremist with Shola Richards
As a new year approaches, it is tempting to believe that the calendar flip will magically transform your life. In this episode, Shola Richards challenges that idea and shares a powerful truth: Real change does not come just because the year changes. It comes from building daily practices that rewire your brain for confidence, resilience, and self-kindness. Using neuroscience, real-life stories, and practical tools, Shola shares three habits that will help you stop fixating on failures ...
