As a new year approaches, it is tempting to believe that the calendar flip will magically transform your life. In this episode, Shola Richards challenges that idea and shares a powerful truth: Real change does not come just because the year changes. It comes from building daily practices that rewire your brain for confidence, resilience, and self-kindness. Using neuroscience, real-life stories, and practical tools, Shola shares three habits that will help you stop fixating on failures ...
All content for The Kindness Extremist with Shola Richards is the property of Shola Richards and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a new year approaches, it is tempting to believe that the calendar flip will magically transform your life. In this episode, Shola Richards challenges that idea and shares a powerful truth: Real change does not come just because the year changes. It comes from building daily practices that rewire your brain for confidence, resilience, and self-kindness. Using neuroscience, real-life stories, and practical tools, Shola shares three habits that will help you stop fixating on failures ...
The Hardest Conversation: How to Respond to Radicalization with Radical Civility
The Kindness Extremist with Shola Richards
20 minutes
4 months ago
The Hardest Conversation: How to Respond to Radicalization with Radical Civility
This episode of The Kindness Extremist Podcast dives into one of the most difficult but urgent conversations of our time: radicalization. Shola Richards breaks down why traditional responses like shame, anger, or logic don’t work, and instead offers three strategies rooted in compassion, connection, and courage. 💡 What you’ll discover in this episode: The 3 phases of radicalization and the critical warning signs.Why shame, arguments, and confrontation often push people deeper into extr...
The Kindness Extremist with Shola Richards
As a new year approaches, it is tempting to believe that the calendar flip will magically transform your life. In this episode, Shola Richards challenges that idea and shares a powerful truth: Real change does not come just because the year changes. It comes from building daily practices that rewire your brain for confidence, resilience, and self-kindness. Using neuroscience, real-life stories, and practical tools, Shola shares three habits that will help you stop fixating on failures ...
