Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
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Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
Hope 4 Youth: Inside Minnesota’s Quiet Crisis and the Community Solving It
The Kindness Matters Podcast
40 minutes
1 month ago
Hope 4 Youth: Inside Minnesota’s Quiet Crisis and the Community Solving It
Send us a text A teenager can ace a math test at 10 a.m. and still have nowhere safe to sleep by 10 p.m. Our conversation with Hope 4 Youth’s associate director, Mark McNamer, pulls back the curtain on the hidden crisis of youth homelessness—and the clear, practical steps a community can take to solve it. We explore why 16–24 year-olds often fly under the radar, how couch surfing masks instability, and what it takes to turn basic needs into long-term stability without shame or red tape. We w...
The Kindness Matters Podcast
Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
