Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
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Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
Send us a text A lot of people talk about homelessness. Fewer people step inside a shelter and see what actually works. We sat down with Helen Kuchera to pull back the curtain on a low‑barrier, trauma‑informed approach that treats people as people—and the results are both practical and hopeful. We start by dismantling the myths: laziness, “choice,” and the assumption that everyone on the street is addicted. Helen shares the real barriers—no ID, no address, no clean clothes—and how those...
The Kindness Matters Podcast
Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
