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The Kindness Matters Podcast
Mike
137 episodes
4 days ago
Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
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Relationships
Society & Culture,
Health & Fitness,
Mental Health
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Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
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When Nature Heals What Humanity Breaks
The Kindness Matters Podcast
41 minutes
1 month ago
When Nature Heals What Humanity Breaks
Send us a text What happens when kindness goes wrong? When James Francisco Bonilla was legally blind, well-meaning strangers pulled him into busy intersections, walked him into call boxes, and nearly guided him off cliffs – all while trying to "help." These harrowing yet illuminating experiences form just part of his remarkable journey from a visually impaired Puerto Rican child facing racial discrimination to becoming a nationally recognized social justice educator. Born with congenital cat...
The Kindness Matters Podcast
Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...