Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
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Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
Send us a text Ever wondered how much your boss affects your mental health? According to research shared by Rebecca Reed, founder and CEO of Siendo, your manager has roughly the same impact on your well-being as your romantic partner—and potentially more influence than your therapist! Rebecca's extraordinary journey from corporate banking to mental health advocacy began when she witnessed rampant burnout in the financial world. Taking an unusual approach to learning more, she worked weekends...
The Kindness Matters Podcast
Send us a text What if the strongest antidote to perfectionism isn’t tougher goals, but kinder ones? We sit down with life coach and former Dartmouth swim coach Jenn Verser to explore how compassion—especially the kind we offer ourselves—can loosen the grip of people pleasing, fear of failure, and the constant need to outperform. Jen brings candid stories from elite athletics and real-world coaching, showing how high achievers can reframe identity, find alignment, and rebuild confidence witho...
