Stylepowerment with Laurie

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The Kitchen Table with Alicia Brown

Alicia Brown

93 episodes

4 days ago

Join antidiet dietitian Alicia Brown every M & Th at The Kitchen Table as she talks about ditching dieting and ridding food guilt forever by healing the relationships you have with food & your body through intuitive eating. If pursuing weight loss is stealing your time, effort & energy, listen in as she teaches you another way to eat & another way to live. By sifting through all our “food & body stuff,” Alicia believes we can live brighter, more purposeful lives. Visit nutritionwithalicia.com

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Stylepowerment with Laurie

The Kitchen Table with Alicia Brown

44 minutes 2 seconds

4 years ago

Stylepowerment with Laurie

It seems impossible to feel confident in our clothes when we don’t feel confident in our bodies. But what if it could work in reverse? What if we could use style to improve our confidence in our bodies here and now?

✨ How to style yourself when you’re not feeling good about yourself and your body.

✨ How to break free of wearing the same things over and over that you really don’t like and feel don’t work.

✨ How to rewrite your style story by finding some more body acceptance along the way to discover new, untapped potential…

AND MORE.

Laurie’s book is coming out soon! It’s called “You Are the Style.” Keep up on her Instagram @lauriebstyle and check out her website to learn more about her offerings www.lauriebstyle.com, and sign up for THE WORKSHOP (LAUNCHING THIS SUNDAY!) to learn more from Laurie and discover your true, authentic style.

🎧 Listen On Other Platforms: https://pod.link/1530414375

▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7

👋 Connect With Me On Social Media:

#️⃣ https://www.instagram.com/aliciabrown.rdn/

🔗 https://www.facebook.com/NutritionwAlicia

💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/