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The Kitchen Table with Alicia Brown
Alicia Brown
93 episodes
3 days ago
Join antidiet dietitian Alicia Brown every M & Th at The Kitchen Table as she talks about ditching dieting and ridding food guilt forever by healing the relationships you have with food & your body through intuitive eating. If pursuing weight loss is stealing your time, effort & energy, listen in as she teaches you another way to eat & another way to live. By sifting through all our “food & body stuff,” Alicia believes we can live brighter, more purposeful lives. Visit nutritionwithalicia.com
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Nutrition
Health & Fitness
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All content for The Kitchen Table with Alicia Brown is the property of Alicia Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join antidiet dietitian Alicia Brown every M & Th at The Kitchen Table as she talks about ditching dieting and ridding food guilt forever by healing the relationships you have with food & your body through intuitive eating. If pursuing weight loss is stealing your time, effort & energy, listen in as she teaches you another way to eat & another way to live. By sifting through all our “food & body stuff,” Alicia believes we can live brighter, more purposeful lives. Visit nutritionwithalicia.com
Show more...
Nutrition
Health & Fitness
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The Root Cause of Food Issues, with Dr. Victor Briere
The Kitchen Table with Alicia Brown
36 minutes 22 seconds
4 years ago
The Root Cause of Food Issues, with Dr. Victor Briere

Victor is an Ayurvedic doctor who isn’t concerned with surface-level, quick-fix treatment modalities. Rather, he leverages a highly individualized approach to health as he works with clients and teaches students how to identify underlying causes of health imbalances. In the episode we discuss:

✨ How often our health issues aren’t about the food or the exercise, but rather a result of our past, ego, truma, stress or type of suffering.

✨ How self-discovery and healing often happens within conversation, with someone you know, like, and trust.

✨Why weight and weight loss aren’t the root causes of our health issues, and what really is…

And more!

Interested in learning more about Victor’s approach to health through Ayurvedic techniques? He is the co-founder of the International Institute of Ayurveda, which you can learn more about here, www.iiayurveda.com. Inquire about taking a class at the institute here reception@iiayurveda.com.

🎧 Listen On Other Platforms: https://pod.link/1530414375

▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7

👋 Connect With Me On Social Media:

#️⃣ https://www.instagram.com/aliciabrown.rdn/

🔗 https://www.facebook.com/NutritionwAlicia

💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/

The Kitchen Table with Alicia Brown
Join antidiet dietitian Alicia Brown every M & Th at The Kitchen Table as she talks about ditching dieting and ridding food guilt forever by healing the relationships you have with food & your body through intuitive eating. If pursuing weight loss is stealing your time, effort & energy, listen in as she teaches you another way to eat & another way to live. By sifting through all our “food & body stuff,” Alicia believes we can live brighter, more purposeful lives. Visit nutritionwithalicia.com