In this episode of the Knowing Podcast, Christene Marie dives into a meaningful conversation with James Valentine, ascension coach, bestselling author, and international speaker, about the path to inner peace and self-forgiveness. James passionately discusses the importance of non-reaction to thoughts, emotions, or external events, viewing reality as a projection of our thoughts. By choosing non-reactivity, individuals can break free from negativity. He highlights the significance of self-forgiveness in healing past wounds and fostering personal growth. By forgiving ourselves, we detach from limiting beliefs and embrace change. He also shares his views on deconstructing the ego to reconnect with one’s true self. By examining and challenging these narratives, individuals can rediscover their authentic selves. Important Moments: [2:53] The Catalyst for Transformation [07:28] Exploring Consciousness and the Ego [10:46] Awareness and Emotional Healing [15:58] Consciousness and Individual Realities [19:04] Rejecting Subconscious Judgements [21:40] Unchecked Thoughts and their Consequences [24:32] Thoughts vs Emotions vs Feelings [28:18] Accountability for Yourself [32:16] Scientific Emotions and What you can Control [37:41] Ego and its Origin [44:10] Older and Younger Self Introductions through Therapy [52:42] Existing in the Moment by Moment — Sign up for Christene Marie’s Newsletter: https://christenemarie.com/receive-newsletter/ Read the blog: https://christenemarie.com/blog/ Invite Christene to speak: https://christenemarie.com/speaking/ — Enjoyed what you heard from James? Connect with him and his amazing resources! Book: Daddy Loves You: Relationship Chronicles - https://www.amazon.com/Daddy-Loves-You-James-Valentine/dp/B08Y9WFNL1 Podcast: Apple Podcast: https://podcasts.apple.com/pl/podcast/the-journey-to-ascension/id1766370467 Socials: LinkedIn: https://www.linkedin.com/in/james-andre-valentine/ Instagram: https://www.instagram.com/theascensioncoach_1111/ Facebook: https://www.facebook.com/awakeningtoLove1/?_rdr YouTube: https://www.youtube.com/@TheAscensionCoach_1111