Welcome to The KPable Mindset Podcast, your weekly dose of genuine conversations and actionable insights into personal development and self-improvement. Join hosts Karl and Alan on a journey of growth as they explore topics like overcoming limiting beliefs, mastering imposter syndrome and unlocking your full potential
With a focus on authenticity, Karl, a certified NLP Practitioner with a background in Mental Health, and Alan, an Alternative Life Coach, share their expertise and personal experiences to empower you to live a fulfilling life on your own terms.
Tailored for people who are ready to make positive changes, this podcast provides a supportive space for listeners seeking to unlock their potential and achieve their goals. Whether you're interested in coaching, NLP, or simply looking for a good laugh, you'll find valuable insights and practical tips to apply to your own journey.
New episodes drop every Sunday morning, perfect for your weekend routine. Join our community, subscribe, and leave a review to let us know how we're doing. Have a topic in mind? We'd love to hear from you! Share your suggestions and feedback as we continue to grow together
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The KPable Mindset Podcast, your weekly dose of genuine conversations and actionable insights into personal development and self-improvement. Join hosts Karl and Alan on a journey of growth as they explore topics like overcoming limiting beliefs, mastering imposter syndrome and unlocking your full potential
With a focus on authenticity, Karl, a certified NLP Practitioner with a background in Mental Health, and Alan, an Alternative Life Coach, share their expertise and personal experiences to empower you to live a fulfilling life on your own terms.
Tailored for people who are ready to make positive changes, this podcast provides a supportive space for listeners seeking to unlock their potential and achieve their goals. Whether you're interested in coaching, NLP, or simply looking for a good laugh, you'll find valuable insights and practical tips to apply to your own journey.
New episodes drop every Sunday morning, perfect for your weekend routine. Join our community, subscribe, and leave a review to let us know how we're doing. Have a topic in mind? We'd love to hear from you! Share your suggestions and feedback as we continue to grow together
Hosted on Acast. See acast.com/privacy for more information.
In this insightful episode, we delve deep into the transformative process of letting go. We unravel the layers of anxiety, grudges, and the heaviness of anger that often weigh us down. Our candid conversation uncovers how the act of emotional release not only elevates our mental health but also plays a critical role in shaping our reactions and interactions. By consciously choosing our responses, we uncover the potential to diminish depression and enhance our overall well-being.
We also tackle the theme of overcoming fears, especially the kind that surface when we face new beginnings or return to familiar yet daunting endeavors. Through our personal experiences and reflections, we shed light on the stark difference between the concepts of letting go and moving on. Moreover, we emphasize the importance of setting boundaries, not as mere barriers, but as crucial stepping stones that guide us toward personal development, self-respect, and progress.
This episode is a heartfelt journey through the nuances of human emotions and the liberating paths we can take towards healing. So, join us as we navigate these intimate topics with the authenticity and heart that our listeners have come to expect from our show.
(00:13) Collaborative Ideas and Growth
(15:08) The Art of Letting Go
(20:09) Letting Go and Moving On
(35:18) Letting Go and Setting Boundaries
(50:12) Letting Go and Moving Forward
(01:04:26) Navigating Conflict and Forgiveness
Find us:
instagram.com/kpable_mindset_podcast
Alan - instagram.com/the_al_coach
Karl - instagram.com/kp_the_coach
Hosted on Acast. See acast.com/privacy for more information.