Are you letting your genetics get in the way of your goals?

In this episode, we dive into the stories that reveal we weren't different from the rest. Our genetics were below average and led us to becoming overweight. We overcame these adversities through simply creating good habits and shifting our mindset.

Learn how to train your mind to stay focused, resilient, and determined, no matter what challenges come your way. Whether you're striving for success in your career, personal life, or fitness, this episode will give you the tools to boost your mental strength and overcome any obstacle.

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