#6 - Building Better Habits

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The Lattimore Performance Podcast

Charlie Shuman

15 episodes

16 hours ago

The Lattimore Performance Podcast is going to cover a wide range of topics within the integration of the circle of care including physical therapy, strength and conditioning, sports performance and more! Take a listen to hear real life experience from Teddy, Charlie, and plenty of incredible guests!

Fitness

Health & Fitness

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Fitness

Health & Fitness

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#6 - Building Better Habits

The Lattimore Performance Podcast

51 minutes 50 seconds

1 year ago

#6 - Building Better Habits

Join Charlie and Teddy as they talk about building better habits, looking at your daily wins, and one of our top books we have read in recent years. We discuss upcoming events at Lattimore and our new and improved Podcast Studio!

Atomic Habits - James Clear