In this episode of The Lavender Hour, hosts Ayla and Whit delve into the complexities of overconsumerism, exploring its emotional triggers. They discuss the costs associated with excessive consumption, both financially and emotionally, and share personal anecdotes about their struggles with shopping habits. The conversation shifts towards mindful consumption practices, including the importance of the 24-hour rule before making purchases. They also touch on the benefits of secondhand shopping ...
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In this episode of The Lavender Hour, hosts Ayla and Whit delve into the complexities of overconsumerism, exploring its emotional triggers. They discuss the costs associated with excessive consumption, both financially and emotionally, and share personal anecdotes about their struggles with shopping habits. The conversation shifts towards mindful consumption practices, including the importance of the 24-hour rule before making purchases. They also touch on the benefits of secondhand shopping ...
[Ep. 7] The Mental Load of Motherhood and How it Leads to Burnout
The Lavender Hour Podcast
36 minutes
1 month ago
[Ep. 7] The Mental Load of Motherhood and How it Leads to Burnout
Show Notes In this episode of the Lavender Hour, Whit and Ayla delve into the mental load of motherhood and how it leads to burnout. They share personal experiences and strategies to manage the overwhelming responsibilities that often fall on mothers, discussing the importance of communication, shared calendars, and self-care. The conversation highlights the challenges of balancing household tasks, childcare, and personal time, offering insights into how to navigate these demands effectively....
The Lavender Hour Podcast
In this episode of The Lavender Hour, hosts Ayla and Whit delve into the complexities of overconsumerism, exploring its emotional triggers. They discuss the costs associated with excessive consumption, both financially and emotionally, and share personal anecdotes about their struggles with shopping habits. The conversation shifts towards mindful consumption practices, including the importance of the 24-hour rule before making purchases. They also touch on the benefits of secondhand shopping ...
