Very 'à propos' and fitting to our current day and age. And yet so simple to change.

On this episode Gabriele tells the story from Brené Brown of a group of women who went to the river together to wash their clothes
and how this story relates to our health in todays society. Here are some fun things in this episode:

• Find out why having our own washing machine, so to speak, can cause loneliness
  and have a devastating impact on our health.
• See what we deeply crave as humans and how not having it creates disease in our bodies. 
• And see that everyone alive today can make small incremental tweaks to how we get about
  our days to strengthen our bond with each other and with ourselves. 

So listen here and see that if you’re struggling with loneliness or depression, you are not alone.

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To leave a voice message to Gabriele with a question or a topic you would like her to cover in a future episode, do it here.

If you are interested in the Skin Healing Toolkit, click here.