2025 Wake Forest Player Development Seminar Review w/ Josh Hejka Part 1 (Ep. 95)

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The Layback Podcast

FlexPro Grip

96 episodes

3 days ago

The Layback Podcast, presented by FlexPro Grip, is a niche baseball and sport podcast focused primarily on UCL (ulnar collateral ligament of the elbow) tears and other arm injuries. We dive deep on rehab and performance, explore the most innovative care, technology and performance initiatives. We aim to interview leading surgeons, researchers, coaches, baseball minds and, most importantly, tell the stories of the athletes. Layback is a community. If you have a story to share, let us know.

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All content for The Layback Podcast is the property of FlexPro Grip and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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2025 Wake Forest Player Development Seminar Review w/ Josh Hejka Part 1 (Ep. 95)

The Layback Podcast

1 hour 22 minutes 52 seconds

1 week ago

2025 Wake Forest Player Development Seminar Review w/ Josh Hejka Part 1 (Ep. 95)

The Layback Podcast (episode 95) welcomes back Josh Hejka to discuss insights and takeaways from the 2025 Wake Forest Player Development Seminar. This year's topics included a significant focus on biomechanics, feedback loops, problem definition, decision-making criteria, and performance data. Hejka and host, Adam Moreau, provide look back at the first half of the seminar and provide a comprehensive overview of the modern player development strategies discussed at the seminar, while offering some banter and opinions along the way.